Pricing

Private Training

  • 1 : 1
  • For those who want individual attention.
  • Completely private – just you and Carolyn at the studio.
  • Everything is customised to fit you and your goals.
  • Each session is 30-40 minutes.
  • Monthly progress tracking.

$58 per person / one session per week

$95 / Two sessions per week

Buddy Training

  • 2 : 1
  • For those who find motivation in training with a partner.
  • Fun, high energy atmosphere in my private studio.
  • Everything is customised to fit you and your goals.
  • Each session is 30-40 minutes.
  • Monthly progress tracking.

$35 per person / one session per week

$70 / Two sessions per week

Discounts available with multiple sessions.
For best results, I recommend 2 sessions per week with a minimum commitment of 6 weeks.

Food Coaching

  • 3 x 45-minute sessions.
  • Evaluation of your food journal.
  • Pantry list.
  • Nutritional plan guideline.
  • Action plan that suits your lifestyle and food preferences.
  • Basic training on how to use popular food intake apps.
  • My “111 Wholefood Recipes” E-book.
  • My “Kitchen Makeover” E-book.
  • Meal prep tips and advice.

$150

Custom Programs & Pricing

I understand that one size does not fit all. The prices above are meant to give you an idea of how much I charge. This is not an exhaustive list of what I can offer you. I can provide you with a custom quotation based on your specific needs. Please contact me for a free consultation and quotation.

Additional Information

For more details about my services and facilities, please refer to the pages below. If you have any questions, please contact me.

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